Hold you crystal skull in any way that is comfortable for you and in which direction seems correct. If you are sitting, the skull might be positioned in your lap. If you are lying down, the skull might be positioned either by your side or on top of part of your body. Listening to peaceful and soothing music can serve to amplify the energy of the meditation.

Take a minute or two to do a relaxation or breathing exercise. When you are ready, see a beam of light come from the main antenna (that extends upwards to infinity) and touch your skull in its third eye. As the energy begins to build between you and your skull, focus on feeling a loving and peaceful energy inside of you. We find that visualizing this energy from the antenna in a pink color is helpful.

When you feel ready, begin to send this powerful but harmonious energy out of your body into your room. Wait for a few moments before you continue, then into your home, out into the city where you live, in the provincial area where you live. See this loving energy fill your entire country. Finally, watch as this loving and peaceful energy covers the entire planet, touching all the living beings that inhabit our beautiful Mother Earth.

Before you return to your body (coming back the same path you traveled out / from the planet, to your country, to your provincial area, etc ....) pick one location on the planet that you feel drawn to that has great unrest or could use the most the loving energy we have generated for this mediation, sending this place a little extra light, love and healing energy.

For some people this meditation can be very powerful. You may have some interesting visions. You may need a few minutes to re-ground yourself following the meditation. As you participate, it will help to energize and activate your own crystal skull.

The goal of this meditation is to send out a loving and peaceful energy to our world which will then be further amplified by the energy of the skulls. Many people have found that during this type of meditation they are able to receive some healing energies for themselves. You may also receive further clarity about a situation in your life as well.

with this time zone converter you can easily find out the hours for different locations:

http://www.timezoneconverter.com/cgi-bin/tzc.tzc

Other Ning groups will be also participating in this event.

More information about this meditation: